A Compassionate Path to Growth & Healing
Providing professional, counseling-informed guidance, trauma-informed care, and substance use support in St. Petersburg, Florida.
"Empathy is the bridge that turns shared vulnerability into strength and growth."
May Carnal, MS, MCAP
Chief People Helper & Partner in Growth
With over 15 years of dedicated, professional service in the behavioral health, counseling, professional relationship management, and career coaching & development space, I bring a unique blend of deep clinical empathy and strategic guidance to my practice. I believe in fostering a supportive, compassionate space where individuals, families, and organizations can thrive.
My career began in direct clinical care, providing trauma-informed counseling, assessments, and crisis intervention for adolescents and families navigating substance use disorders and mental health challenges. This clinical foundation has informed my long-standing leadership work, helping organizations and individuals align their pathways with integrity, growth, and trust.
Academic & Professional Credentials
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Master of Science (M.S.) in Human Services Springfield College
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Certified Addiction Professional (MCAP) Credentialed since 2010
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SHRM Senior Certified Professional (SHRM-SCP) Advanced Career Coaching & Professional Relationship Management
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Bachelor of Arts (B.A.) in Psychology Eckerd College
My Approach to Therapeutic Guidance
Therapeutic support is a collaborative journey that honors your unique story and strengths.
Individual & Group Support
Providing specialized counseling tailored to help adolescents, families, and individuals work through mental health challenges and substance use disorders in a safe, confidential environment.
Evidence-Based Modalities
Integrating Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to empower self-discovery, restructure negative thought patterns, and build lasting, positive behavioral change.
Trauma-Informed Care
Focusing on safety, trust, and transparency. Through a compassionate understanding of life experiences, we foster coping strategies and resilience tailored to your history.
Crisis Intervention & De-escalation
Utilizing extensive clinical experience to provide safety planning, structured assessment, and crisis support when you or your loved ones are navigating intense transitions.
Helpful Resources & Crisis Hotlines
If you are experiencing an emergency, please connect with these free, confidential professional resources immediately.
988 Suicide & Crisis Lifeline
A national network of local crisis centers that provides free, confidential emotional support to people in suicidal crisis or emotional distress.
Crisis Text Line
Free, 24/7 high-quality text support for those in crisis. Connect with a live, trained Crisis Counselor via SMS text messaging.
SAMHSA National Helpline
Substance Abuse and Mental Health Services Administration's treatment referral and information service. Free, confidential, 24/7, 365-day-a-year treatment referral.
Start Your Journey Today
Have questions or want to schedule an initial consultation? Reach out using the contact information or the form below.
Contact Information
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Phone (727) 600-2118
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Office Address 2309 49th Street South, Gulfport, FL 33707
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Availability 9:00 AM - 5:00 PM (M-F) • Weekends & Evenings by Appointment
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Fees & Pricing Sliding Fee Scale Available
Send a Message
Please select from the pre-approved options below to safely request contact. To protect your privacy, this secure form does not accept clinical descriptions (PHI/PII).